Garcinia cambogia contains hydroxy-citric acid, which is the compound that has been shown to be It temporarily prevents the body from converting carbohydrates into fat. Instead of storing fat, the body burns calories from its fat stores, which helps in losing weight. Studies suggest that the Garcinia cambogia plant Helps reduce appetite. We have added to this fruit spread in the Asian continent the compound chromium picolinate, which if not available in the body enough to cause a feeling of fatigue and increase the production of fat. Contains soy.